WHAT IS AIKIDO?
Aikido is a martial art. But unlike other martial arts (like karate, judo, kendo...) it has no competitions so it is not a sport. It is technically not possible to make competitions in aikido because it is defense martial art and levers on joints are very dangerous if someone starts to resist. But what is more important - the philosophy of aikido is harmony, not conflict so it can not fit in any competition between two people.
Aikido practice contains breathing exercises, physical techniques, school of jo (wooden stick), school of boken (wooden sword that mimics the Japanese katana) and school of tanto (knife defense). Aikido techniques are based on throwing or fixation using levers on joints. Read more about Aikido practice.
Aikido doesn't have competitions but it has seminars which are very good for practicing, learning new things and also making new friendships. Although seminars are optional they are very useful for one's progress and development of aikido technique. Find out more about seminars here - Aikido seminars.
Aikido can train both children and adults regardless of age, both boys and girls, men and women, even people aged over 80 years. It's because aikido is so flexible that everyone can adjust the practice to itself and his capabilities. Find out more about Aikido as recreation.
Although it is often said that Aikido is the gentlest martial art, there is no doubt in the effectiveness of aikido techniques. But as for any other martial art, one's technique can not become effective overnight, it takes time and dedication.
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